Basketball DVD's

Basketball Resource Link of the Week: Basketball DVD's - Get the training dvd's you need to reach the next level.

Basketball Coaching DVD's

Basketball Resource Link of the Week: Basketball Coaching DVD's - From the best coaches and players in the game.

Basketball Coaching Videos

Basketball Resource Link of the Week: Basketball Coaching Videos - Find out what it takes to be a champion!

Advanced Cheerleading Stunts

Take your squads cheerleading transitions to new heights with these intermediate and advance stunts from premier cheer coach and choreographer Mark Coleman! Learn the how and the why of each skill and what it takes to make each stunt successful. Coleman presents each skill in progression from easiest to hardest. He thoroughly teaches each stunt using the whole-part-whole method.

Advanced Cheerleading Stunts

Basic Cheerleading Stunts

Over 35 National Titles at UCA High School Nationals, UCA All-Star Nationals, Jamfest Super Nationals and more! The ultimate in basic cheerleading stunt instruction! Mark Coleman teaches you the basic stunt techniques and strategies that he has used with his squads to win over 35 state and national titles!

Basic Cheerleading Stunts

Partner Stunts for Youth Cheerleading

Get expert advice and instruction from Pop Warner Cheerleading Coach Jen Schower on cheerleading partner stunts with demonstrations from Championship cheerleaders from Jersey Shore Pop Warner!

With a focus on building stunts through the proper progressions, Coach Schower shows you how to perfect each element of stunting as you create more complex stunts. Her basic stunts include thigh stands, shoulder stands, extension preps and basic dismounts. Coach Schower next demonstrates extended stunts and straddle sits then shows you several more difficult stunts wherein she incorporates one leg extended stunt variations such as liberties, heel stretch cradle, arabesque straight cradle, scorpion, bow and arrow and the scale.

Partner Stunts for Youth Cheerleading

High School Cheerleading Stunts

This is undoubtedly the most comprehensive high school cheerleading stunts video instruction available anywhere! With demonstration from members of the 2009 National Champion North Laurel (KY) cheer squad, University of Kentucky Head Coach Jomo Thompson shares expert instruction for 15 stunts. Jomo builds each stunt from simple to more difficult as he details the precise movement patterns and necessary safety considerations for each member of the squad. Jomo includes the Elevator, Extension, Full Down from Elevator, Liberty, Stretch, Arabesque, 360 Squish, 360 Half, 360 Top, Rewind Half, Rewind Extended, Rewind from Liberty, Basket Straight Ride, Basket Toe Touch and Basket Pike. Take advantage of Jomo's championship experience and take your stunting to a new level. 55 minutes. DVD. 2009.

High School Cheerleading Stunts

Football Cheers and Chants

University of Kentucky Head Coach Jomo Thompson shares his 15 favorite football cheers and chants - all featuring demonstrations by members of the 2009 National Championship UK cheer squad. Separate front and back views ensures you see everything you need to teach these cheers and chants to your squad. These new moves and cheers are sure to generate maximum excitement for your crowd and your team. Don't miss out on the action. 17 minutes. DVD. 2009.

Football Cheers and Chants

Basketball Cheers and Chants

University of Kentucky Head Coach Jomo Thompson shares his 15 favorite basketball cheers and chants - all featuring demonstrations by members of the 2009 National Championship UK cheer squad. Jomo demonstrates each cheer with separate front and back views. Learn new moves and cheers that are certain to fire up your basketball team and get your crowd involved in the action.

Basketball Cheers and Chants

How to Coaching Cheerleading Tryouts

with Stephanie Scurrah, Coach for Boca Extreme All-Stars

Cheerleading Coach Brandt takes four demonstrators through a tryout simulation, which provides a perfect way for you to learn what to look for in cheer tryouts. Tryout skills included for Level 2 are running and tumbling, jumps, standing tumbling and stunting. The Level 3 tryout features the same sequence, but increases the difficulty with tucks and full downs out of extension. 2009. DVD.

How to Coaching Cheerleading Tryouts

Coaching Cheerleading Jumps and Conditioning

This cheerleading jump video presentation begins with Coach Brandt taking her squad through three basic stretching exercises then moving into instruction for three jump approaches. Brandt shares seven jumps with specific instruction and tips for proper execution. In the final segment, Brandt provides you with conditioning exercises along with ideas on how to circuit train your cheerleaders, followed by a jump endurance demonstration. 18 minutes. 2009. DVD.

This presentation begins with Coach Brandt taking her squad through three basic stretching exercises then moving into instruction for three jump approaches. Brandt shares seven jumps with specific instruction and tips for proper execution. In the final segment, Brandt provides you with conditioning exercises along with ideas on how to circuit train your cheerleaders, followed by a jump endurance demonstration. 18 minutes. 2009.

Cheer Coach & Advisor Presents Coaching 103: Introduction to Jump and Jump Conditioning

Coaching Cheerleading: Cheers, Motions, Transitions

with Alison Dytko, 
Head Coach for Boca Extreme All-Stars, 
USASF credentialed Level 1 - 5, 
2008 Cheer Ltd. 30 under 30 Coaches Award, Numerous national and state titles, over 20 years of cheerleading coaching experience at the high school and college level

Coach Dytko begins with a review of how to set six different formations. Dytko then shares six transitions. For each transition, her award-winning squad demonstrates the full skill. Dytko follows with a line-by-line breakdown of each transition and pulls it all together with a final demonstration of the full transition. 20 minutes. 2009. Cheerleading Instruction DVD

Cheer Coach & Advisor Presents Coaching 102: Beginner Cheer Formations and Transitions